Home » Whole Foods for Seniors (Natural Health Guide) (Natural Health Guide) by Kathleen Obannon
Whole Foods for Seniors (Natural Health Guide) (Natural Health Guide) Kathleen Obannon

Whole Foods for Seniors (Natural Health Guide) (Natural Health Guide)

Kathleen Obannon

Published February 10th 2002
ISBN : 9781553120308
Paperback
64 pages
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 About the Book 

As Kathleen OBannon, a senior herself, explains, it is never too late to adopt a whole-foods way of eating. Eating whole foods can help relieve heartburn and acid reflux, high blood pressure, diabetes, constipation, irritable bowel syndrome,MoreAs Kathleen OBannon, a senior herself, explains, it is never too late to adopt a whole-foods way of eating. Eating whole foods can help relieve heartburn and acid reflux, high blood pressure, diabetes, constipation, irritable bowel syndrome, prostate problems, menopause symptoms, and low blood sugar.Included are tips on how to adopt a whole-foods diet and a detailed description of just what whole-foods are. Also features recipes illustrated by full-color photos.